Exercises

The Around the World Shoulder Stretch

Exercises, Video

The Around the World Shoulder Stretch

By Jordan|2025-02-28T02:14:54+00:00February 27, 2025|Exercises, Video|

If you're looking for an effective way [...]

0

Pallof Press – Core Stability

Exercises, Video

Pallof Press – Core Stability

By Jordan|2025-02-28T15:29:22+00:00January 30, 2025|Exercises, Video|

When it comes to core training, many [...]

0

Shoulder and Neck Posture

Exercises, Video

Shoulder and Neck Posture

By admin|2025-02-28T01:59:36+00:00April 1, 2022|Exercises, Video|

These exercises are aimed at helping with [...]

0

TFL and IT Band Stretch

Exercises, Video

TFL and IT Band Stretch

By admin|2025-02-28T01:59:41+00:00March 31, 2022|Exercises, Video|

This stretch is useful for helping with [...]

0

Glute Bridges

Exercises, Video

Glute Bridges

By admin|2025-02-28T01:59:57+00:00February 4, 2022|Exercises, Video|

Glute Bridges are an excellent exercise to [...]

0

Advanced Neck Retractions

Exercises, Video

Advanced Neck Retractions

By admin|2025-02-28T01:59:59+00:00August 31, 2021|Exercises, Video|

This is the advanced version of the [...]

0

Side Plank

Exercises, Video

Side Plank

By admin|2025-02-28T02:00:06+00:00August 13, 2021|Exercises, Video|

This exercise is a side plank, intended [...]

0

Shoulder Kettlebell Stabilization

Exercises, Video

Shoulder Kettlebell Stabilization

By admin|2025-02-28T02:00:47+00:00June 16, 2021|Exercises, Video|

Do this exercise for 3 sets, aiming [...]

0

Posture Bootcamp

Exercises, Video

Posture Bootcamp

By admin|2025-02-28T02:00:51+00:00June 16, 2021|Exercises, Video|

If you don't have time to do all [...]

0

Posterior Capsule Stretch

Exercises, Video

Posterior Capsule Stretch

By admin|2025-02-28T02:00:54+00:00June 16, 2021|Exercises, Video|

This helps improve shoulder mobility, and can be [...]

0

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Chiropractic Treatment Hours:

Mon.	2:00pm – 8:00pm
Wed.	7:00am – 11:30am
	2:00pm – 6:00pm
Thurs.	2:00pm – 5:30pm
Fri.	7:00am – 11:30am
Sat.	7:30am – 12:00pm
	(2 Saturdays /month)

Assessment Hours (New Chiropractic Patients):

Vary week-to-week based on availability. Please see “online booking” link. Don’t see a time that works? Please contact us! Email Us

Massage Therapy Hours:

Please see Therapists’ Pages

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Google Rating

5.0

Based on 545 reviews

Riverside Chiropractic

5.0

review us on See all reviews

1752265897

Where to begin.. I came to Dr. Ben after suffering for over 6 months with shoulder pain and I was completely hopeless. He recommended I see him 2 times a week for 8 sessions and let me tell you that it was worth every single dime and time! So knowledgeable and caring that I came out feeling better every time. Also the ladies at the front Double J! Jen and Jane are so kind and friendly that every time I walk through those doors they greet me with such warmth smiles that I feel always welcomed!Definitely recommend everyone who needs any chiropractic care needs to visit Riverside Chiropractic because you won’t be disappointed!

1751981398

The entire staff at riverside Chiropractic are outstanding in everything they do from the moment you walk in to the moment you leave it is always the best experience and can turn any bad day into an excellent one. Me and my body appreciate all that you and your team do!

1751577197

I just moved to this city and I came in to get some much needed care. Dr. Ben was amazing helped me get back my quality of life.

1750886401

1750421211

Dr. Ben and his team are amazing to work with! Dr. Ben took the time to learn and explain the pain I was experiencing and his treatment plan has truly worked. I am so happy I was referred to him and his clinic.

1750364532

Dr. Ben is amazing! He helped me resolve my nerve pain when nothing else was working. Knowledgeable, compassionate, and truly skilled. The entire team is warm and friendly — I’m so grateful for their care. Highly recommend!

1749656065

Excellent practise, personalized care, takes time to develop a solid plan to address root issues.

1749571778

Dr. Tucker and his staff was very welcoming and friendly. Dr. Tucker is very pleasant to talk with and has details to every question asked.I 💯 % recommend him.

Leanna Hernandez

1749307211

Dr. Ben and his team are kind, professional and efficient. They take the utmost care in treating their clients. My family loves going to their clinic for treatments each month.

1749060511

Dr. Ben is by far the best chiropractor I've seen. The initial assessment was extremely thorough, and the entire team was warm, friendly, and knowledgeable. Dr. Ben takes the time to explain the treatment plan, address any concerns, and provide helpful at-home exercises. I highly recommend this clinic to anyone in need of chiropractic care!

1749044201

I have had a great experience at this office. The staff are very friendly and knowledgeable. Highly recommended!

Isabella Tamburus

1748641175

Thank you Dr Ben and team! I really appreciate the help in keeping me pain free :)

1747336005

Great care helped quickly relieve urgent neck tension within couple days. Great, kind staff who really work with you and treat you more than a patient!

Jason Figlarski

1747259038

Dr.Ben and his team are a must see for your chiropractic needs. Very knowledgeable and always super friendly.

1747166909

I started going to Dr Ben because my right shoulder was always hurting due to years of breastfeeding and carrying my babies around. After 3 months of seeing him I can honestly say I never felt better! The pain is gone! I feel lighter, more flexible and my posture improved so much!I highly recommend him!

1746747417

Dr. Ben and the staff at Riverside chiropractic are amazing! Super kind, friendly and knowledgeable! Dr.Ben provided a helpful review of the issues and various ways to help with recovery.

1746124814

Dr.Ben and his team have exceeded my expectations. From the moment you walk through the door you are greeted by their friendly faces and welcoming atmosphere. Dr. Ben is pays close attention to your concerns and is quick to adjust the treatment so you can get the most benefit. I’ve tried many chiropractors before and have never been so happy with the treatment I’ve received at riverside chiropractic

1745859962

Honest ppl. Dr Ben just spoke to me over the phone for free and gave me tips. Doesnt happen usually as ppl care more about making someone a paid patient than actually caring. Good stuff.

1745437852

Great place for all chiropractic needs!

1744383305

Melanie Gervais

1744225528

Dr. Ben, Lindsay and Jane are amazing! I can’t thank them enough for their kindness, care and flexibility. Have not felt this great in a long time 😊

1743099994

I started going to Dr. Tucker this year! Been to many chiropractors in my time and Dr. Tucker has finally been able to help my lower back pain. He takes the time to see how your doing on every visit and answers questions very thoroughly and gives exercises and videos to help out!Everyone has bad days, I would never be able to tell that Dr. Tucker has a bad day he's always smiling and bubbly!Without the front staff an office does not function. These ladies are great!

1743082434

I can't say enough good things about the team at Riverside Chiropractic! From the moment I walked in, I felt welcomed and cared for. Dr. Ben took the time to listen to my concerns, thoroughly explain my treatment plan, and make sure I was comfortable every step of the way. After just a few sessions, I noticed a significant improvement in my pain and mobility. The office is clean, professional, and has a relaxing atmosphere. I've had treatments in other clinics before, but this was by far my best experience in London.

1742854452

Both Doctor Ben and the Staff are very friendly and welcoming when coming in for visits.Ask you about aches and pains and also asks how your weeks been.Would definitely recommend if you’re looking for a new chiropractor!

1742826145

Dr. Ben and his team at Riverside Chiropractic are extremely friendly and professional. Dr. Ben is clearly passionate about his profession and helping people get back to optimal physical performance in their lives. I've seen many chiros over the years, but Dr. Ben truly walks the talk and goes above and beyond to help his clients.

1742411015

Friendly and welcoming staff that care about what they are doing.

1741826628

Dr. Ben and his staff are all very friendly and exceptionally efficient! I started visiting a few months ago with pain and stiffness in my back but feel much better with his care. I would have no problem recommending Riverside Chiropractic to anyone!

1741523202

I have had three previous Chiropractic Practitioners in London in the past 7 years...I simply had not found exactly what I was searching for from my practitioner, which brought me to Riverside Chiropractic - LondonAfter 3 visits with Dr Ben Tucker, I have FOUND what had been missing from previous experience."Looking for a trusted chiropractor in London, ON?"Look NO FURTHER!Thank you, Dr. Ben, Jen, Jane & Lindsay! See you all soon!

1741093133

jincy mary stephen

1740746567

Dr Ben and his team is the best. I had a wonderful experience.very professional and friendly staff. I never seen a clinic with such a positive vibe.

1740744300

Dr Ben is a wonderful practitioner. However there is more to it - he uses technology, data and analysis to determine the right treatment plan while assessing the outcomes of treatment using the same data elements to truly understand the quantitative changes after treatment.This gives the ability to the patient to know outcomes are, in fact, being achieved and if not what treatment changes might be needed to get to the end goals. I think that approach to chiropractic care can only enhance the results.

1740604137

This clinic exceeded my expectations. I had never been to a chiropractor before and being in my early 40s I knew I needed something else to help me feel better. I came across this clinic's website online when doing a quick Google search for chiropractors in my area and I'm glad I went with my gut and met Dr. Ben Tucker and his staff. They are wonderful, patient, kind, professional and so helpful. Only after a short time, I have been feeling better. My posture is doing better and overall I know this is helping me. I have less soreness overall and I have better mobility.Thank you all for being such a great team of professionals that really do care about the patients well-being. See you soon 🙏

1738084529

True professionals who take pride in their work. 10/10 recommend.

1737678168

I have been experiening neck pain and recurring migraines for the past five years so I decided to visit Riverside Chiropractic. Dr Ben took the time to listen to my symptoms and thoroughly explained what might be causing the discomfort. The treatments were tailored specifically to my needs and I felt immediate relief after just a couple sessions. Jane and Lindsey were very friendly, welcoming and professional. The office is clean and relaxing, with a calm atmosphere that nade me feel at ease throughout the entire process. I highly recommend Riverside Chiropractic.

1734998587

Had an amazing experience with everyone at Riverside Chiropractic! Would very much recommend to anyone, even the slightest pain/ache Dr.Ben is able to help and is welcoming. 10/10 dad jokes as well.

Tiffany Hoffman

1734537347

Dr. Ben is so knowledgeable and easy to work with. You can tell he is invested in his patients and their care by how involved he is with the process and explaining what’s going on. Visits are quick and helpful and you’re never waiting long to get into a room. My problems resolved within the timeline he gave me as well. I will continue to go to riverside chiropractic! Additionally his front desk staff are so lovely and inviting and easy to work with! Such a great environment to be in.

1733952434

Dr. Ben and his staff are amazing to work with. Every appointment is greeted with a smile, the staff ready to accommodate your schedule in best possible way, and Dr. Ben is very relatable, cheerful, and easy to make personal connection with. Each interaction is more than just a simple in and out and charge the bill kind of thing. There’s always something you can talk about with Dr. Ben and he is always interested in different topics of discussion which makes each interaction natural.I just finished my 5 week progress exam with significant improvement to my posture and pain level. Definitely recommend

1733782215

Dr. Ben is great. I appreciate the thoroughness of having a detailed assessment to start, a plan of action, and progress checks. Past chiropractors I’ve been to have either had no real plan or done the initial assessment and then never checked on progress - they seemed happy just to do never ending adjustments- so I never really knew how I was progressing. I’ve had my first progress exam and we’ve adjusted the program based on my progress. Love it.

samantha daigle

1733495305

I started seeing Dr. Tucker a few months ago after one of the vertebrae in my neck slipped out of place. My spine was completely crooked and I was unable to turn my head. Riverside Chiropractic was able to get me in right away. I was nervous as I was in a lot of pain but Dr. Tucker was able to do an adjustment with very little discomfort. He was very informative through the entire process and my neck alignment was significantly better after even the initial appointment.I have now transitioned to maintenance treatment every few weeks and I honestly look forward to every appointment. The staff at Riverside Chiropractic are the most friendly and welcoming people. They always greet you with a smile and they are very mindful of your comfort throughout the appointment. Dr. Tucker and his team are extremely efficient, you are never left waiting for long. I am incredibly happy with my experience at Riverside Chiropractic!

Allison Dobinson

1733280083

1731720735

Dr Ben and his staff are very attentive and helpful at understanding pain points and his treatments have helped immensely with my back pain!

Jerry LaMontagne

1731329820

I've been using chiropractic for over 40 years and in various cities. Ben Tucker, in my opinion, is one of the better ones out there. His treatment options are very effective and, for a kid, he's quite mature in his approach to improving good overall health. Be sure to drop in to Ben's Joint for a body and an attitude adjustment. "Press on Ben, press on!"

Mercedeh Rahbar

1730337472

Sharing the exceptional service I’ve received from Dr. Ben and the staff at Riverside. Up to date equipment and above average service. Highly recommended!

1729696423

Dr. Tucker and his staff are very professional and welcoming. Dr. Tucker is a very good motivator and communicator. His encouragement helped me to appreciate that patient and doctor need to work together to reach mutual goals. The prescribed exercises - which are the patient’s responsibility- will speed along the treatment. Do not neglect them!

1729688596

The entire staff at Riverside Chiropractic are fantastic. Dr Ben’s entire system is friendly, fast and efficient. Appointments are easily scheduled and the staff are friendly and efficient. The technology used in my initial assessment was impressive and based on science and analytics. Dr. Ben is a professional, straight forward individual that is genuinely interested in your care and well being. I went to see Dr.Ben on the recommendation of my daughter. I was hesitant at first, but I can say without a doubt Dr Ben and his staff have helped me. After only six weeks I have better mobility, better posture and no pain in my lower back and shoulder. My neck no longer grinds and crunches when moving my head from side to side. I enjoy going to appointments and will definitely continue care in a maintenance schedule. I would like to thank Dr. Ben and his staff for their care in my journey to improved health and wellness!!Thank you,Paul Buchanan

1729346140

Dr. Ben and his team are fantastic. Everyone is friendly and knowledgeable, which makes for a positive experience. The care that I’ve received over the last couple of months was tailored to fit exactly what I needed. The neck, shoulder, and back pain, along with the number of headaches I’ve had have decreased and my mobility has increased. I’m looking forward to continuing treatment with Dr. Ben and the team.

1727311475

Riverside chiropractic is great, friendly staff, excellent service and Dr. Ben is really good at what he does, he takes the time to explain everything and you can tell he care about his patients, awesome place!

1726692005

Fantastic service! Ben made a plan, I followed his directions along with his adjustments. Schedule appointments with Jane were easy as can be. Also Lou check-in as needed every visit. I highly recommend this service, you won't be disappointed! Very welcoming atmosphere.

1725474080

Dr. Ben is the real deal - there's a very good reason why he maintains a perfect Google rating: he's the perfect chiropractor and a pretty darn good human being to boot (excuse the pun). Lots of positive energy in his office with Jane deserving a lot of the credit. If you are in need of the services of a chiropractor in London, drop in and see Dr. Ben

1725031341

Very friendly staff. Enjoy the treatment